All of us have times when we are not quite ourselves. Times can happen where things do not go perfectly. For someone with a successful life this can be even more true, as success is usually accompanied by (or even a result of) many failures along the way. Take any unpleasant time to clear and step away. If you react in any situation out of sadness, or anger, or frustration, then while you may know that it was not really you reacting, anyone else can draw all types of conclusions. You are always entitled to step away from a situation, clear your mind, and respond/react when the time is right. By giving up this entitlement, unpleasant results can happen.
Take time to clear. It is much better than a bad reaction.